Tuesday, May 25, 2021

Scalloped Potatoes -vegan and gluten-free

scalloped potatoes

I've always loved scalloped potatoes. They are so creamy and delicious. 
I made this recipe to take to a pot luck and everyone seemed to enjoy it. (It was all eaten). 
However, I forgot to take a final photo when the potatoes were nice and creamy. Sorry. 

I like to add frozen peas to my recipe. I like the additional of a little greens in the dish.

Peas, Veggies, Frozen, Vegetarian


Over the years, I have modified my recipe to eliminate some of the high fat ingredients. 
Despite this recipe being dairy-free, I think you will find it is delicious. I substituted corn starch for cream. I liked it a lot and it significantly reduced the calories.



Agriculture, Food, Fresh, Group, Harvest
If you are looking for heart healthy recipes, parve recipes, or low fat recipes, this will fit the bill. 

It is a simple recipe that can be made rather quickly. It was a perfect side dish. 



Ingredients: 
1 cup of chopped onion
2 teaspoons of flour ( I used gluten-free chickpea flour)
5 large golden potatoes, peeled and sliced
1 tablespoon of cornstarch 
2 cups of vegetable broth-divided
1 cup of frozen peas 
1 teaspoon of garlic powder 
1 teaspoon of onion powder 
1/2  teaspoon of black pepper
1 tablespoon of amino acids (or tamari sauce )
1 teaspoon of herbs de Provence 


Directions: 
Add chopped onions to a preheated hot skillet. Sauté and for 1 minute and then add 1/4 cup of vegetable broth. Sauté an additional 1 minute, stirring. In a separate bowl combine 1 cup of vegetable broth, cornstarch, and amino acids. Stir well and add the cornstarch mixture to the skillet. Add sliced potatoes, garlic powder, onion powder, black pepper and herbs de Provence. Stir well and coat the potatoes well. add remained of vegetable broth (3/4 cup) and frozen peas, cover, and cook on low for about 20 minutes or until potatoes are tender. 

7 comments:

  1. I like frozen peas...so convenient and tasty too.

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  2. I am glad you shared the recipi of scalloped potatoes, as I always try to Prioritise certain gluten-free foods, such as potatoes, rice, chickpeas, lentils, ect.

    Thanks for visiting my blog and leaving your comment!

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  3. Scalloped potatoes are the BEST! I love the addition of peas. What a great vegan and gluten-free dish, I bet these were gone in no time!

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  4. This looks great -- lotta flavor. And I'm with Angie on the frozen peas -- always have some in the freezer, and they look great. Taste great, too. :-) Good stuff -- thanks.

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  5. I’ve been using chicken stock more often than dairy recently. We like it.

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  6. Dear friend! This is another new recipe for me . I have not tried chickpeas flour so far. Ingredients are very vegan, rich and healthy. Looks great. Thanks

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  7. I've always loved scalloped potatoes too! And yours are a nice, healthy alternative for people with dietary concerns. Way to keep thinking outside of the box (or should I say potato crate?)!

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