Scroll down for a list of:

You will find vegan 
Soups, Entrees, Appetizers, Salads, Sides, and Desserts

Vegan Soup Recipes 

Winter soup choices

Black Bean Salsa Soup ( Crock Pot)

Egyptian Red Lentil Soup ( fast and hearty)  

Spring Soup Choices

Asparagus Soup

Weight Loss Artichoke Soup

Mushroom Artichoke

Chilled Carrot Soup ( easy easy ) 

Carrot Ginger Comfort Soup ( The best ever) 

Moroccan Carrot ( A little spicy)

Golden Cauliflower Soup

Spinach vegetable soup

Spring Fresh Green Pea Soup ( ready in 15 minutes) 

Tomato Coconut Soup

Summer Soup Choices

Vegetarian Mock Chopped Liver  ( Fabulous!!!!)

 Cajun Sweet Potato Fries- can't get enough of these

Sesame Vegetable Noodles G.F.

Spinach and garlic sauteed spinach with GF pasta

Arugula and garlic saute over spaghetti squash

How to cook spaghetti squash

Garlic and Herbs Roasted Tomatoes

Ratatouille Polenta

Roasted Mediterranean Vegetables

Roasted Sweet Potato Fries  ( a must!!) 

Cauliflower Cashew Stir Fry

Baked apple, yam , and apricot casserole

Turkish Pasta Dinner entree

Stuffed Summer Squash

Spaghetti Squash Chou Mein ( lo carb chou mein) 

Sweet Potato Muffin Cups

Vegetable Polenta

Summer Yellow Squash Recipes

Vegan Lentil and Bean Recipes

Black Bean and Quinoa Burgers

Black Bean Portobello Burgers 

Basmati Rice and Black Beans ( Basic but delicious)

Black Bean and Butternut Squash Dinner

Black Bean Summer Salad

Triple Bean Salad  ( chick peas, black beans, and kidney beans)

Dirty Rice and Black Beans ( Fabulous) 

Chinese Lettuce Wrap  ( with lentils Vegan)

Eggplant and Black Bean Chili ( an excellent vegan recipe)

Mardis Gras Creole Red Beans and Rice ( Fun and flavorful)

Egyptian Ful Medames ( fava bean recipe)  ( we love it ! acquired taste) 

Lentils, rice, and caramelized onions ( Mujadara) ( Yum, Yum, Yum) 

Mexican Lentil Soup

 Vegan Quinoa Recipes

Orange Cranberry Quinoa ( nice flavor) 

Stuffed Peppers with quinoa and black beans

Quinoa Chinese Style ( I love this one)

Quinoa Salad with Lemon Dressing

Quinoa Lover's Salad Entree ( this is a meal) 

Asian Quinoa Slaw ( Fabulous) 

Quick Quinoa Salad 

Vegan  Salads and Appetizers

Sweet Red and Orange Coleslaw ( no sweetners)

Quinoa Salad with Lemon Dressing

Vegan Desserts

Homemade Fresh Fruit Ice Cream and  Sorbets ( Vegan) ** Easy Easy Easy

Raisin Oatmeal Breakfast Cookies ( quick easy and delicious) 

Roasted Apple Slices ( simple but delicious) 

Chocolate Pudding - made in 5 minutes with avocado AMAZING

Key Lime Puddingmade in 5 minutes with avocado- creamy and delicious

5 Minute Cake in a Mug ( I love this) 

Chocolate Panna Cotta

Are Oats Considered Gluten Free ( Important to know) 

Blueberry Muffin for one ( microwave 2 minute recipe) 

Chia Berry Muffin in a Mug


Frozen Watermelon Smoothies  ( great for hot weather) 

Sensational Watermelon Limeade ( frothy and flavorful-  rum optional) 

Frozen Kiwi Mojito  ( non alcoholic or add some ) 

Exotic Middle Eastern Lemonade ( a family treasure) 

Pineapple Sangria ( with wine) 

DIY Homemade Almond Milk ( Fast and Easy Blender recipe)

DIY Homemade Anise Cardamom Tea ( so relaxing) 


Pumpkin Pie ( vegan and GF) 

Vegan Weight Loss

Gluten Free A-Z Blog: Weight Loss Motivation Monday III -Guest ...

Weight Loss Artichoke Soup


                       Keep It Simple 
              Healthy Recipes in a Hurry
all recipes meet gluten free, vegetarian and Vegan Standards


  1. made the portabella burger and my daughter and i found it very tasty.easy and delicious .

    1. So glad you liked it and thanks for coming back to comment.


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