Black Bean Eggplant Sauce for Pasta, Rice, or Polenta

Looking for an easy homemade marinara sauce to eat over pasta, rice, polenta, baked potato, or even cooked vegetables? This delicious sauce that will perk up any meal, meets oil-free, gluten-free, and vegan standards too. read more

Italian Escarole Soup- Vegan

Have you heard of escarole but never cooked or tasted it? 

My husband's Italian grandmother, born in Livorno, Italy, used to make escarole soup. She is the inspiration behind this simple family favorite. It cooks up very quickly and can me prepped, cooked, and enjoyed in under 25 minutes.

Creamy Fettuccine Alfredo- Weight Watchers Friendly

It's time to get back to some lighter eating now that the holidays are almost over, and I've got the perfect Weight Watcher friendly recipe to get you started!

Fettuccine Alfredo is a favorite of mine but it's high too in calories for daily consumption. Did you know that a small bowl of Fettuccine Alfredo has over 400 calories and that's for a just a 1 cup serving!! Yikes, but not to worry! Have I got a recipe for you!