Monday, February 13, 2023

Heart Healthy for Valentine's Day

Raspberries, Berry, Fruits, Food, Red

Looking for heart healthy low-fat low calorie delicious desserts for Valentine's Day? Think fruit. 

Red fruits make the perfect dessert for this heart based holiday! 
Treat your loved ones to some luscious red or fruit that is full of protective and valuable antioxidants, vitamins, and fiber.

Red colored fruit provides lycopene and anthocyanins which provide a variety of  health benefits and fruit is naturally gluten free.

Wishing you hearts, health, and happiness for Valentines Day!

What is your favorite red fruit? 

Strawberries, Ripe, heart shaped bowl

Watermelon, Berry, Fruit, Heart

Raspberry, Heart, Fruit, Berry

Cherries, Red, Cup, Heart, Fruit

Heart, Fruits, Strawberry, Berries, Food

Pomegranate, Fruit, Food, Red Fruit

Valentines Day Background


  1. Such a beautiful post. I lingered over each photo!

  2. Happy Valentines Day!! I love fruit desserts.

  3. Mmmmm.... those berries look amazing! And picture perfect for Valentine's Day, too!

  4. Your photos are amazing!

  5. I think this is your most mouth-watering display of fruit yet! It's like a valentine to Mother Nature! lt's so hard to choose a favorite red fruit, but I think I have to go with cherries. I hope you had a wonderful Valentine's Day! 🍒🍓🍉🍒🍓🍉💖

  6. I love this -- so pretty and so tasty, too!

    Between company last week, prepping for a Cork Poppers do, an ear and/or sinus infection, and then this week's mass shooting in our town, I'm so behind blog reading, I'll never catch up! I'll try to take a look at all but not comment and hopefully be back on schedule this week!

  7. Every photo looks so delicious. I love all types of red fruit and especially raspberries. Thanks for sharing.

  8. What a lovely display for Valentine's. I like red fruits -- perhaps cherries are best. ha

  9. Such a lovely post and so perfect for Valentine's Day.
    Hugs and blessings, Judee.

  10. Beautiful photos! We definitely had cherries on Valentine’s Day.

    best… mae at

  11. Raspberries are my favorite, but I'm prejudiced since I grow a nice big row of them and always have bags full in the freezer. :-)


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