Manatee Sightings

I am extremely excited to share with you some manatee photos seen from our friend's condo balcony on the 10th floor over the intracoastal.  The photos were taken with a cell phone. It appears to be an adult with a baby. 

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Spring Mushroom Soup (Instant Pot or Stovetop Recipe)

What's in my soup pot right now? 

With the first signs of spring beginning to appear, my trusty soup pot naturally starts to feel a little lighter, and I start to think about making my light spring mushroom soup.  

Pink Martini Steals The Show

Are you familiar with the musical group called, Pink Martini? Do you like International music? 

Chocolate Chia/Flax Pudding- A Heart Healthy Dessert

Do you love a rich chocolatey pudding? 

What if I told you this pudding recipe is not only rich, creamy and indulgent, but actually nourishing too?