This page is the notes and links from a presentation that I did for a local Hadassah group! Hadassah ladies, if you have questions, you can text me.. Remember to always check with your doctor before making any dietary changes. Each person is different.
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Link to the book on Mastering Diabetes - by Dr. Cyrus Khambata - new cutting edge onto on fat and insulin resistance and rising blood sugars. A great read..
**** If you don't want to read the book, go on Youtube and look for his videos that are free and give lots of the information too...
(same link to Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
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