Do you remember eating peanut butter and jelly, peanut butter and banana sandwiches, or even peanut butter with Nutella when you were a kid? Peanut butter seem to go with everything and we all loved the stuff.
It was a quick and easy snack/lunch and sometimes that's just what a mother needed- something quick and easy!
These simple banana roll ups on a corn tortilla or gluten-free wrap are perfect because you don't even need to cut the banana!! You eat it like a hot dog so even kids can make their own and they can have fun making this healthy sandwich.
They are great for a kids party too!
The delicious combination of bananas and peanut butter is already outrageous. But don't stop there, the possibilities in this tortilla are endless.
If you are looking for ideas for kids check out these ideas.
Muffin Tin Ideas (link to ideas and how to )
Muffin Tin Ideas ( link to ideas) Having a party. Scoop the ice cream in muffin tins in advance for easy serving.
Fabulous Find # 3
This is such a great idea. Keep prepackaged healthy snack trays in the refrigerator for kids. Healthy snacks are all ready for the taking.
This idea, directions, and photo are from a blog
called Real Simple. There are lots of other great ideas on the blog as well.
This is such a great idea. Keep prepackaged healthy snack trays in the refrigerator for kids. Healthy snacks are all ready for the taking.
This idea, directions, and photo are from a blog
called Real Simple. There are lots of other great ideas on the blog as well.
Banana Roll Ups
Ingredients:
2 gluten free tortillas or brown rice wraps ( I get them at Trader Joe or health store)
4 TBSP of nut butter ( I like organic peanut butter or organic almond butter)
1-2 bananas (depending on the size of your wrap and what it will hold)
4 TBSP whole fruit no sugar preserves ( any supermarket)
Directions
Spread wraps with nut butter and preserves. Place a whole or 1/2 of banana in center of each wrap. Roll up , hold it together with a toothpick and enjoy.
Variation:
Dip bananas in melted chocolate and chill in refrigerator before adding to the wrap ( now we are talking)
Step by Step Pictures
My Notes:
2 gluten free tortillas or brown rice wraps ( I get them at Trader Joe or health store)
4 TBSP of nut butter ( I like organic peanut butter or organic almond butter)
1-2 bananas (depending on the size of your wrap and what it will hold)
4 TBSP whole fruit no sugar preserves ( any supermarket)
Directions
Spread wraps with nut butter and preserves. Place a whole or 1/2 of banana in center of each wrap. Roll up , hold it together with a toothpick and enjoy.
Variation:
Dip bananas in melted chocolate and chill in refrigerator before adding to the wrap ( now we are talking)
Step by Step Pictures
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| Buy a package of gluten free tortillas at your health food store. If you are not gluten free use regular tortillas! |
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| Take tortilla from the package and warm it up in the toaster over on 200 till soft |
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| Spread with nut butter and fruit only jelly or jam |
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| Add 1/2 a banana to the center depending on the size of your tortilla or wrap |
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| Roll up and enjoy! |
My Notes:
This was one of my first blog posts back in 2011. My blog has come a long way baby!!It is now entirely plant-based, oil-free, and of course still gluten-free. Browse around and see what appeals to you.
I would love to know that you stopped by, so scroll down at the end of this post, look for the word comments and click. Then leave me a comment. Have a wonderful day.
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