Showing posts with label crudite. Show all posts
Showing posts with label crudite. Show all posts

Monday, June 30, 2025

Chunky Chickpea Vegetable Spread- Healthy Doesn't Need to Be Boring


homemade hummus appetizer at www.realfoodblogger.com

Healthy recipes don't have to be boring this 4th of July 🎆🇺🇸

I'll be making my easy Chunky Vegetable Chickpea Dip -a fresh, creamy, and totally plant-based dip—made with chickpeas, veggies, and zingy Dijon mustard for a bold, satisfying bite. 

Free Usa Flag photo and picture

This recipe has no mayo, cream cheese or sour cream which would be way to heavy in fat to actually be healthy in my opinion!!
I will serve it with crudités instead of chips, and I'll be very happy! Truthfully, so will everyone else. I've served it before and it was a hit with the crowd!! It's perfect for those watching their weight.

Wednesday, September 4, 2024

Discovering Jicama: The Crunchy, Versatile Veggie You’ll Love



Is it a potato? A brown beet? a turnip? No!! It's a jicama!!

Have you even tasted jicama? 

It's a root veggie that you might have seen in your local grocery store or farmers' market, but never knew what to do with it. It's not pretty on the outside, but it is crunchy and delicious and slightly sweet on the inside. Like a carrot, it can be eaten raw or cooked. 

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