Saturday, February 3, 2018

Go Healthy For the Superbowl -12 Real Food Appetizers

Healthy Appetizers for superbowl

I'm sharing some of my favorite healthy appetizers for the big Superbowl Game!  No reason to eat a lot of junk when you can make some of these great tasting healthy appetizers.

Go Eagles 

This year I am especially interested because I live just outside of Philadelphia! It will definitely be exciting cheering on the Eagles while enjoying some of these healthy appetizers that meet gluten free and vegetarian standards as well.

cheesy bean bake

Mexican Corn and Bean Bake- A hearty appetizer  that is fast, easy , and delicious

guacamole and tomatoes

Classic Guacamole -  a favorite that is easy to make and so delicious (vegan) 

captrese salad vegan

Avocado Caprese Salad - (vegan) 

homemade baba ganooj and dippers

Homemade Baba Ganooush (vegan)

stuffed mushrooms vegetarian

Spinach and artichoke stuffed mushrooms (vegan)

vegan mushroom scampi

Mushroom Scampi (vegan)

pesto stuffed mushrooms

Pesto Stuffed Mushrooms 

Mango Salsa Dip (vegan)

Asian  Party  Slaw (vegan)

Cauliflower Low Carb Breadsticks  (vegetarian)

Mozzarella Cheese Caprese Salad Platter (vegetarain)

Cauliflower low Carb Snow patties - cut in quarters for appetizers (vegetarian)

Hope you have a great time watching the game- but we have to say, Go Eagles!! Who are you rooting for ? 


  1. Go Eagles! We'll be watching too, but I fear our snacks won't be quite so healthy.

  2. Beth - enjoy the game! We are going to a Super Bowl Pary so I'm sure we will be indulging as well.. Go Eagles

  3. We’re really not sports fans, so we miss this great American holiday all together. Any excuse for caprese salad is a good one, though.

    best... mae at

  4. I'm not really a sports fan either but it is our local team playing this year--should be fun

  5. What a fabulous collection of party or anytime appetizers. My husband watches, and I could care less. Give me a good book. Just got back from Kona, so reading and watching the waves crash onto the rocks!

    1. Claudia,
      I have to admit I really don't follow the game either- but it is the Eagles this year and we are from Phila- so I'm excited about that

  6. Lots of caprese recipes for sure! I'd go for guac and the Mexican bake and hubby would go for the stuffed mushrooms! :-)

    Enjoy your party, Judee!

    1. I love Caprese too- and the Mexican Bake is outrageous

  7. That's a great collection of party foods!

  8. I love all of these ideas for gluten-free party foods! This is the second Weekend Cooking post I've seen this morning that talks about Asian slaw. I'm going to check my fridge for the ingredients.
    I live in Mass., so if I watched football I would root for the Patriots! I guess I won't be invited to your house to watch the game, haha!

  9. I love sides and dips. Love homemade guacamole, yours looks delicious :) Thanks for sharing at Creative Mondays.

    1. Sides and dips are some of my favorites as well.. thanks

  10. Great food suggestions, especially the mushroom recipes! I love that their all healthy especially gluten-free so it can be snacked anytime at any occasion without any guilt. Thanks Judee!

  11. Love everything here! That avo caprese looks especially awesome!

    1. Thank you. The avocado caprese salad is one of my favorites


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