Monday, April 25, 2016

Egg Free Banana Coconut Macaroons ( GF)



These easy egg free banana coconut macaroons are made from a few simple gluten free and vegan ingredients. I whipped them up with my grandkids in just 3 easy steps in less than 25 minutes from start to finish!

3 Easy Steps: 
1. Mix ingredients in a bowl with a spoon
2. Shape into balls
3. Bake for 15 minutes

It's a healthy, dairy free, dessert that can be packed in lunches, taken along in your purse just about anywhere, or elegantly served at the Seder. The ingredients are made from real food and offers a nutritional boost.

Since it's Passover this week, what better than a simple ( KP) cookie that is fun for little ones to make and tasty enough for everyone to enjoy!

Sometimes you just want something sweet; try this real food quick and easy recipe!
If you are making these for Passover- all ingredients should be labeled with a hecture.

Coconut is a good fat, the sweetness comes mostly from the banana, and they are filling.

Author: Judee Algazi @Gluten Free A-Z Blog
Prep: 5 minutes
Bake Time: 15 minutes
Total : 20 minutes
Makes: 1 dozen macaroons
Adapted from: Paleo Table

Ingredients: 
2 cups of shredded coconut ( or coconut flakes)
1 ripe banana, mashed
1 Tablespoon of honey ( or sugar if you must)
1 Tablespoon of cocoa
2 Tablespoons of oil ( coconut or olive)
1 tsp. cinnamon
Optional: chocolate chips

Directions: 
Preheat oven to 300 degrees
Place all ingredients in a large bowl and mix well with a spoon. Shape the mixture into 1 inch ( ish) balls and place on a covered cookie sheet. Bake for 15 minutes. Remove and place in mini muffin holders if desired.


Place on parchment paper and bake for 15 minutes







Shared on Weekend Cooking at Beth Fish Reads
where anyone can share a food related post every Saturday!



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16 comments:

  1. Thank you so much for linking at #overthemoon! I look forward to seeing what you share every week. Please come back for #WonderfulWednesday or #ThursdayFavoriteThings. Don't forget to comment your link #'s so I can be sure to visit and get a chance to be featured! Pinned and shared.

    ReplyDelete
  2. Hi Marilyn,
    My pleasure to link on your linkies. There are so many wonderful recipes.

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  3. Replies
    1. It is difficult to find an egg free macaroon recipe. This one is delicious!

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  4. This was delicious!!! Thanks so much for posting. Fabulous!!!!!

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    Replies
    1. I'm glad that you liked them. They are so simple to make yet so delicious!

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  5. These sound simple and delicious! Thanks for linking up to the Country Fair Blog Party!

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    Replies
    1. Yes Val,
      They are simple and delicious so it's the kind of cookie you can whip up quickly.

      Delete
  6. You can't miss with these ingredients! I am so delighted that you shared your healthy and delicious Egg Free Banana Coconut Macaroons recipe at the Healthy Happy Green Natural Party! I'm Pinning and sharing this!

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  7. woo hoo! Great ingredients in this dessert. :-)
    Thanks for sharing on the Homestead Blog Hop. Hope to see you again tomorrow.

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  8. looks delicious, thanks for sharing with Hearth and soul blog hop, pinning and tweeting.

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  9. So easy and sound so delicious. Perfect for Passover.

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  10. Yum! These little cookies look delicious and I think I could call them breakfast with those healthy ingredients! ;-)

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  11. My mouth is watering... Cheers

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