Creamy Vegan Alfredo Sauce

If you love Alfredo sauce but don't love the heavy fat content from the cream and butter, this healthy vegan Alfredo recipe is for you! It is very easy to make, smooth and creamy, tasty and the perfect dairy free, nut free, parve and gluten free substitute for the traditional high fat and caloric Alfredo sauce. I'm excited about it and the possibilities. Weight Watchers are you listening?

Roasted Strawberry Parfait

I love this rich strawberry decadent parfait. 

It's fast and easy to assemble, makes a lovely presentation, and tastes divine. In addition, it's relatively healthy and uses only real whole food, making it a healthy snack even for kids! 

Did I mention it's gluten free, egg free and I offer a vegan substitution?

Carrot, Jicama,and Apple Coleslaw Recipes

If you are looking for an easy, but healthy simple vegan side dish, think about this sweet and juicy apple jicama coleslaw! 

Everyone seems to enjoy it, and it can literally be made in minutes using the shredding blade of your food processor. 

Vegan and Gluten Free Shabbat Dinner

This was Friday night Shabbat dinner for our Sabbath.

It's vegan, gluten free, filling, and healthy. 

Lots of greens and protein rich foods

A delicious vegan apple cake for dessert.

I think the photos say it all! 

I've included recipes and information about our traditions!