Tuesday, June 30, 2026

June's Strawberry Moon Explained

June - Strawberry Moon

I happened to run to the supermarket around 9:00 last night when I looked up and caught sight of June's spectacular Strawberry Moon. I was thrilled to be able to snap a quick photo before heading inside the store. Glowing low on the horizon, the moon looked like a giant ball of fire lighting up the night sky.

Despite its name, the Strawberry Moon isn't actually pink or shaped like a strawberry. June's full moon gets its name because it's strawberry harvesting season, not because of its color. Because it rises so low in the sky, it can often appear golden, orange, or even fiery red, making it one of the most beautiful full moons of the year.


The name Strawberry moon originated with the Native American tribes, particularly the Algonquin people, who used the full moons to keep track of the changing seasons. The June's full moon signaled that it was wild strawberry season.  Thus they called the June moon, Strawberry Moon.

                                                       

This year's Strawberry Moon was especially interesting because it appeared unusually low in the sky for many people in the Northern Hemisphere. When the moon is close to the horizon like this, it often looks much larger than it really is thus creating a fascinating optical illusion known as the "moon illusion." Depending on weather conditions, it can also take on golden, orange, or reddish tones as its light passes through more of Earth's atmosphere.



june-strawberry-moon-2026.jpg

If you missed the June Strawberry Moon this year, you'll have to wait until next June for another chance to enjoy this beautiful annual event.

Sunday, June 28, 2026

Summer Vegan Pesto


basil and cilantro pesto

Today I'm sharing one of my favorite summer recipes—a fresh, vibrant healthy pesto made with fresh herbs that I snip straight from the containers on my deck. There's something very satisfying about stepping outside, gathering a handful of fresh herbs, and turning them into a flavorful sauce in just a few minutes.

Sunday, June 21, 2026

Spicy Moroccan Cauliflower Dinner Inspired by Ruhama

moroccan cauliflower recipe in a pan, vegan, gluten-free

Last week, I spotted some big beautiful cauliflowers at the neighborhood farmers market. They looked so fresh and vibrant that I couldn't resist bringing one home with me.

Friday, June 19, 2026

Computer Repairs and Best Buy


silver mac mini on brown wooden table

Recently, my desktop computer started acting up. It was becoming very slow, programs were frequently closing, and even typing had become frustrating. I would type something and then wait several seconds for the words to appear on the screen.

Since we have a Best Buy membership that includes computer support and repairs, I decided to use their remote service, where a technician can access your computer while you are on it and fix any problems.

Wednesday, June 17, 2026

Mushroom Recipes Over The Years


After more than 15 years of blogging, my recipe archives are starting to feel a bit like a treasure hunt. Every time I search for something, I discover old recipes I haven't thought about in years.

Recently, I went looking for mushroom recipes. I simply typed "mushrooms" into the search bar on my blog and started browsing through the results.

 I discovered quite a collection—and several recipes I had completely forgotten about over the years. It was like opening a time capsule from my own kitchen. Some recipes brought back memories of family dinners, while others reminded me of ingredients and cooking techniques I haven't used in a while.

It was fun revisiting these recipes and seeing just how many ways mushrooms have found their way into my kitchen over the years. From comforting soups and hearty main dishes to simple sides, mushrooms have always been one of my favorite ingredients.

If you're a mushroom lover, I've rounded up some of my favorite mushroom recipes from the archives. I hope you'll find a few you might enjoy.

Mushrooms:

Roasted Mushroom Scampi  

mushroom scampi Appetizer at http://www.glutenfreematteers.com

Herbed Penne with Spinach  and Mushrooms 


mushrooms, pasta, herbs

Spinach and Artichoke Stuffed Mushrooms

Do you like spinach and artichoke dip- you'll love this.

Asian Mushroom Soup 

Vegetarian Hot ad Sour soup

Mashed Potatoes and Mushroom Gravy

mashed potatoes, mushroom gravy, vegan

Mongolian Mushrooms and Tofu ( link)

Vegan Mongolian Tofu, plant-based, gluten-free


Portobello Burgers  (link)

mushroom burgers, vegan


My Notes: 

1. One of my readers, Angie, left a comment about heavy metals in mushrooms. I had no idea. So, I looked it up and found this article which I think is important to read about mushrooms. Who knew?

Heavy Metals in Mushrooms  (link to article I found online)

Tuesday, June 9, 2026

Growing Fresh Herbs in Pots On The Deck- Easy and Tasty


I enjoy growing fresh herbs in pots on my deck in the summer. It's so easy and fun and you get the benefit of fresh tasty seasonings all summer. I start with small little plants that I get from a nearby organic farmer. I plant them in pots and they start to grow rather quickly. I usually water them daily as anything growing in pots dries out rather quickly.

I use the herbs in salads, soups, tea, and other cooking all summer. At the end of the summer, when the herbs are in full bloom,  I cut them down and dry them for use all winter.

potted herbs on deck in pots


How to Plant Herbs in Pots on Your Deck

There’s something satisfying about stepping out onto the deck and snipping fresh herbs for dinner or iced tea. This week I picked up  organic herb plants — lemon thyme, basil, lemon verbena, rosemary, oregano, mojito mint, and sweet marjoram — I planted in containers on my deck.

Even if you’ve never grown herbs before, planting herb plants in pots is surprisingly easy. Most herbs thrive in containers, smell amazing, and provide a little outdoor kitchen garden.

lemon verbena plant growing potted in a pot
Lemon Verbena - wonderful to make into tea


Here’s exactly how I planted mine.

The Herbs I Bought So Far

  • Lemon Thyme
  • Rosemary
  • Oregano
  • Mojito Mint
  • Sweet Marjoram
  • Basil
  • Lemon verbena

 Most of them love sunny, warm conditions.


herb, sweet marjoram in a clay pot
Sweet Marjoram - not sure what I'll use this for


Choosing the Right Pots

One of the biggest mistakes people make is using pots that are too small. Herbs may start tiny, but they grow quickly once summer arrives and have deep roots.

Rosemary

Rosemary can get big and bushy, so I plant it in its own pot.

  • Pot size: 12–16 inches wide
  • Depth: At least 12 inches deep

Mojito Mint

Mint spreads aggressively and likes more moisture than the other herbs, so it absolutely needs its own container.

  • Pot size: About 12 inches wide
  • Depth: 10–12 inches

Lemon Thyme, Oregano, and Sweet Marjoram

These herbs all enjoy similar growing conditions, so they can share one larger planter.

  • Pot size: 16–18 inches wide
  • Depth: 10–12 inches

The Best Soil for Potted Herbs

I use a lightweight potting mix rather than garden soil. Herbs hate soggy roots, so drainage is very important.

A few tips:

  • Always use containers with drainage holes
  • Don’t pack the soil tightly
  • Add a little compost if you want, but herbs generally don’t need heavy feeding

How to Plant the Herbs

Planting them is very simple.

  1. Fill the containers about two-thirds full with potting mix
  2. Remove each herb gently from its nursery container
  3. Loosen the roots slightly if they are tightly packed
  4. Place the herb into the container at the same depth it was originally growing
  5. Fill in around the roots with soil
  6. Water thoroughly

That’s it.

Sunlight and Watering

Most herbs love sunshine. My deck gets plenty of sun, which these plants appreciate.

summer vegetable tien, gluten-free , vegan
Egglpant, tomato, potato ,and zucchini Tien (link to recipe)
 topped with fresh herbs from my herb garden (before cooking)

Herbs That Prefer Drier Soil

  • Rosemary
  • Lemon thyme
  • Oregano
  • Sweet marjoram

I let the top inch of soil dry slightly before watering again.

Herb That Likes More Moisture

  • Mojito mint
  • Basil

Mint prefers evenly moist soil and may need watering more often during hot weather.

Watering fresh green basil plant and rosemary plant after repotting in new clay pots on background of soil on wooden floor. Horticulture. Repot and cultivation aromatic herbs at home.

Not Done Yet- I still want to get some more basil and stevia plants

I still may go back and pick up some basil. For some reason, I never have any luck growing basil despite everyone I know says it grows like a weed. I'm also hoping I can find some organic stevia plants somewhere. 

Last year I dried my stevia and mint and then processed the dried herbs together in the food processor. OMG- I added it to tea- loved it.  

In the past, I used to grow sage, but I never used it. So I did not buy any this year. 

summer zucchini soup
Roasted Summer Zucchini Basil Soup  (link to recipe)

Monday, June 8, 2026

Easy Vegetable Pasta Dinner with Broccoli and Mushrooms.

vegan pasta dinner with broccoli and mushrooms

 Looking for an easy summer dinner that is simple to prepare and assemble? Think pasta, mushrooms, and broccoli.

It has been quite a while since I last made pasta, but for some reason, I was now really craving it. I don't make it often because I try to keep the carbs in check, so I came up with a compromise—why not mix it up with lots of vegetables?

Monday, June 1, 2026

IN MY KITCHEN- JUNE 2026

What's in My Kitchen This June ? Ants!

ai drawing of ants in a kitchen
ai drawing from chat

We returned to our Pennsylvania home about two weeks ago, and before we had even unpacked a single box, I spotted a few ants on the windowsill and kitchen counter. I was surprised because there wasn't any food in the house.

Within a few days, those few scouts turned into an invasion. Suddenly, there were armies of ants marching across my countertops and parading along the windowsills.

Sunday, May 31, 2026

Bok Choy and Green Pea Soup - Quick, Easy, and Delicioius.



bowl of fresh pea soup vegan

The weather is starting to warm up a little, but I'm still making soup. The last few weeks I had made vegetarian black bean soup and vegetarian lentil soup but now I wanted something lighter. I made a delicious bok choy and frozen green peas soup that hit the spot.

Friday, May 29, 2026

Doggy In The Window- Popular song from the 1950's

I was walking around South Philadelphia the other day. It is an old established city neighborhood made up of mostly congested row houses. 

One house had beautiful window flowers and a dog looking out the window. It reminded me of the old song from the 1950's, "How Much Is That Doggy In The Window".  Do you know it? 

dog, philadelphia , flower box,



Some Trivia About The Song: 

Monday, May 25, 2026

Purple Sweet Potato Magic - Foods That Help Protect Against Disease




I'm eating Purple Sweet Potatoes. Why are purple foods so magical for statistically helping to reduce the risk of disease.?  

A few days ago, I listened to a podcast episode of Mel Robbins featuring Dr. Dawn Mussallem — and I honestly haven’t stopped thinking about it since. If you like podcasts, Mel Robbins has incredible podcasts and I learn so much.

Wednesday, May 20, 2026

Frozen Limonana -a Deliciously Icy Cold Summer Drink



Make Way For Icy Cold Frozen Limonana!!!

All you need is a medium sized bunch of fresh mint, some lemons or limes, sweetener, and ice and you are all set to enjoy your ice cold juicy limonana which is fabulous on a hot summer day. 

glass of limonana- green drink

Saturday, May 16, 2026

Back in the Saddle Again- Going back to Philly Area









Do you remember the old 1939 Gene Aurtry song, Back In The Saddle Again?  We have officially left Florida and are presently on the road heading back to our home in Philly area for the summer and early fall months! After 14 years of snowbird life, we’re changing up the way we do this long drive home this season.

19 Hour Trip 

Wednesday, May 13, 2026

Beanie Bagels- High Fiber Easy To Make Flourless Bagels

 

Homemade bagels on a wire rack, vegan, GF
Beanie Bagels: A Flourless Easy To Make Bagel Packed With Fiber

What in the world is a Beanie Bagel? These unique high fiber bagels are made with dry beans instead of flour, creating a hearty, filling, and surprisingly tasty alternative to traditional bagels and they are really easy to make too.

Thursday, May 7, 2026

Zucchinni Noodle Pasta Bowl- A Tasty-High Protein Plant- Based Meal

vegan, plant-based zucchini noodle pasta bowl


Calling all pasta lovers who watch their carbs and calories and want high protein and high fiber meals. Try something new!!!! Fresh zucchini made into noodles!!! Use it in your favorite pasta dishes. Cooks up in a skillet in minutes.

Tuesday, May 5, 2026

It's transition Time : Goodbye to Snowbird Season- Almost

As the  Florida season comes to a close for us snowbirds, there’s a familiar rhythm for me setting in. After seven wonderful playful months, it’s transition time—time for organizing, cleaning out, and getting ready to close up our condo before we head back to the Philadelphia area for the summer.

Wednesday, April 29, 2026

Strolling Through Coral Gables- A Charming South Florida Escape



Last week we went to Coral Gables in Miami. Coral Gables is 45 minutes South of where we live in North Miami, if there is no traffic. With traffic (which there usually is) it can take more like 1 hour and 15 minutes. Consequently, we don't go very often. 

Thursday, April 23, 2026

Scrambled Tofu (Better Than Scrambled Eggs?)




You say scrambled eggs, I say scrambled tofu! 

The resemblance is almost uncanny—both in taste and texture—making this plant-based version a satisfying swap for a classic breakfast favorite.

Thursday, April 16, 2026

Norwegian Aqua Review: Spa, Food, Balcony Room

Norwegian Aqua Cruise Review: Spa Experience, Dining, and Balcony Stateroom

I’m back from a relaxing 5-day Bahamas cruise on the Norwegian Aqua—but honestly, we barely left the ship. This trip was all about unwinding in the spa. It was our first time sailing on the Norwegian Aqua, and I had promised I’d share a full review.

Sunday, April 12, 2026

5 Day Spa Cruise



We’re heading off on a five-day spa cruise to the Bahamas—leaving Sunday and back by Thursday—and I'm excited.

Mega Ship

Saturday, April 11, 2026

A Vegan Chickpea and Cauliflower-Rice Bowl that I Make Again and Again


If you’re looking for an easy, healthy vegan meal that comes together in minutes, this simple chickpea and cauliflower bowl may become one of your new favorites. Made with protein-rich chickpeas, cauliflower rice, fresh arugula, and a few simple seasonings, it’s a light yet satisfying plant-based meal I make again and again. Of course, it's naturally gluten-free as well.

People often ask me what I actually eat as a vegan, and I always laugh a little because I think many expect the answer to be something complicated, wierd, or unusual. The truth is, a lot of what I eat is incredibly simple—basic, wholesome foods put together in ways that are nourishing, satisfying, and delicious.

Tuesday, April 7, 2026

Stuffed Artichoke Bottoms- With Falafel and Creamy Tahini Sauce


Have you ever tasted falafel?  It looks like a meatball, but is plant-based and made with chickpeas.

These falafel-stuffed artichoke bottoms with a creamy tahini dressing were the star appetizer of my last dinner party. 

Saturday, April 4, 2026

The Tradition Behind Decorating Easter Eggs





Dyeing Easter Eggs

When did the tradition of dying and decorating Easter eggs begin? 

Lent
The tradition behind decorating eggs for Easter actually started in a practical way. During Lent, many people gave up rich foods such as eggs. However, they didn’t want the eggs they had to go to waste—so they would boil and preserve the eggs instead. By the time Easter arrived and the fasting period ended, there were plenty of eggs ready to be eaten. People began decorating them to make the celebration feel a little more special and festive.

Wednesday, April 1, 2026

IN My Kitchen April 2026

It's the beginning of a new month, and I'm joining Sherry at Sherry's Pickings for her monthly blog share of IN MY KITCHEN where anyone can join in the fun and share what's doing in their kitchen. 

I have 2 new decorative plates for display in my kitchen and probably use them for serving at parties.  

decorative plate with colorful drawings of fish

Tuesday, March 31, 2026

Happy Passover 2026


Wishing my readers who celebrate Passover a joyous holiday filled with the love of family and friends. 

Sunday, March 29, 2026

Greek White Bean Dip (Creamy Garlicky and Better Than Hummus)



white bean dip in a bowl

Do you like dips? You will love the simplicity of this Greek recipe,

We had lunch the other day at a local Greek restaurant, and I fell in love with the creamy dip that the server placed on the table that she  referred to as hummus.

Thursday, March 26, 2026

Dolce & Gabbana in Miami - Spectacular Exhibit



Dolce & Gabbana Exhibit Miami

Hold on to your seat—because I’m buzzing with excitement. I just experienced the Dolce & Gabbana: From Heart to Hands exhibit in Downtown Miami, and it was nothing short of spectacular. 

This wasn’t simply a fashion display. Yes, there were breathtaking garments, shoes, and handbags of wearable art—but each of the many rooms on multiple floors unfolded like a fully immersive world of its own to match the artistic creations. 

Monday, March 23, 2026

Should Holiday Food Be Healthy? Rate Your Meal

A Fresh Take on Easter and Passover Meals

I'm already thinking about the upcoming holidays (Easter and Passover). I'm thinking about the indulgences and wondering why holiday food can't just be healthy food? Should it? 

Thanksgiving Table Holiday Table photo and picture

 

Saturday, March 21, 2026

Manatee Sightings

I am extremely excited to share with you some manatee photos seen from our friend's condo balcony on the 10th floor over the intracoastal.  The photos were taken with a cell phone. It appears to be an adult with a baby. 

manatee in the water
-

Friday, March 13, 2026

Spring Mushroom Soup (Instant Pot or Stovetop Recipe)


bowl of mushroom soup, gluten-free, vegan

What's in my soup pot right now? 

With the first signs of spring beginning to appear, my trusty soup pot naturally starts to feel a little lighter, and I start to think about making my light spring mushroom soup.  

Saturday, March 7, 2026

Monday, March 2, 2026

Chocolate Chia/Flax Pudding- A Heart Healthy Dessert


Chia Flax Pudding in blue ramekins

Do you love a rich chocolatey pudding? 

What if I told you this pudding recipe is not only rich, creamy and indulgent, but actually nourishing too? 

Saturday, February 28, 2026

In MY Kitchen March 2026

Yay! It's March first and I invite you to take a peek into what's been happening in my kitchen this past month. I'm sharing on Sherri's monthly In My Kitchen Share. 

Last Friday night I hosted a Shabbat (Sabbath) dinner.  I invited four couples to share the evening dinner with us. 


Wednesday, February 25, 2026

A Manatee Outside My Condo Building

Guess What I saw in the water outside my condo last week !!

He is hiding in the foliage and eating away happily. 
He is swimming away after being satisfied with his meal. 



I was beyond excited seeing a manatee swimming around and eating the foliage in the intracoastal waters outside of my condo building. I think he was a baby. 

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