Mango Peach Summer Salad or Salsa

My good friend Vicki made a fabulous mango peach salad and brought it to a Friday night dinner at my home. She usually brings guacamole, but she wanted to change things up a bit.

Vicki and my grandkids

Vegan Breakfast Idea | One Point on Weight Watchers

What does a vegan or someone gluten sensitive eat for breakfast?

That's a good question, and I have a great suggestion- Apple rings (slicing the apple through the middle) are fresh, healthy, delicious and no points of Weight Watchers. I use the apple as my base for this delicious breakfast.

Chilled Zucchini Corn Lime Soup- Instant Pot or Not

Corn and zucchini are at their peak right now in late Augut, and the duo are sensational in this light summer soup which can be eaten chilled or warm.

I cook the soup in my Instant Pot and then blend the it with an Immersion blender.  ***If you do not have an Instant Pot (link to Amazon), follow my stove top recipe at the bottom of the page. ( But what are you waiting for? Instant Pot's make cooking a breeze). This recipe is vegan, oil-free, and gluten-free.

Spiralized Summer Vegetable Medley

I love the rich golden colors of this spiralized vegetable medley. It's as beautiful as it is healthy.

Yes, I'm using my spiralizer again! 

It takes only minutes to spiralize vegetables using a spiralizer. I spiralized zucchini, beets, and sliced red onion and tossed them in a large skillet in a little olive oil spray with same salt, pepper and ground turmeric.