Thursday, November 12, 2026

Really Easy Comforting Fall Soup Recipes -My favorites



a sign that says , " Hello autumn"


Fall/Autumn is soup season! 

As the days get shorter, chillier, and damper, nothing hits the spot quite like a steaming bowl of homemade soup. It's not a laborious job, in fact it can be really easy to make homemade soup that you and your family will love!!

bowl of soup

These are 4 of my favorite recipes (all plant-based, low fat, but filling) from my fall collection.  They are simple to make and healthy and hearty.

1. My Easiest Black Bean Soup uses canned black beans!

I love this hearty soup that is made quickly using canned black beans. It's warming and delicious and garnished with sliced avocado. Eat it over white rice and it is a meal in itself!


2. Baby Brussels Sprouts Soup in less than 20 minutes

Got a bag of frozen baby Brussels sprouts? Add it to a pot with  other veggies and enjoy this delicious fall soup. It's flavorful and satisfying. I make it in 20 minutes total using in the Instant Pot. The stovetop takes just a little longer but is quick too.

Brussels Sprouts vegetable soup in a bowl

3. Asian  Soup in Just 10 Minutes

Baby bok choy, available at any supermarket, combined with a few other veggies such as mushrooms, sprouts, fresh ginger etc. makes a delicious soothing soup. Everything cooks in just minutes and is warming and comforting. Got rice noodles? Even better-


Asian soup in 20 minutes


4. Creamy Red Lentil Pumpkin Soup

 Do you love the taste of pumpkin? - use freshly sliced pumpkin (or any winter squash such as butternut) or to make it really easy use  canned pumpkin puree for this yummy curried red lentil soup. The red lentils make this nourishing soup rich in protein too! 


a half sliced sugar pumpkin


These 4 nourishing soups can be made quickly and are filling, tasty, and satisfying. Leftovers can be kept in the refrigerator for up to 4 days, and many soups can even be frozen for another time!! 


a set of three pretty ceramic soup bowls

💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔

I hope you will love these easy recipes as much as we do and maybe even make one of them for Thanksgiving!! 


My Soups Cookbook

Did you know that I published a soups cookbook with over 80 interesting soup recipes and lots of inspirational quotes that inspire healthier eating? My plant-based soups cookbook is available on Amazon and has gotten some really good reviews!  I'm really proud of it, so click on the link and "look inside" on Amazon where you can take a peek at the list of recipes. 

My Cookbook Makes a Great Inexpensive Gift 

It makes a great gift especially for an Instant Pot lovers, as a hostess gift, or stocking stuffer for anyone who wants quick ways to prepare healthy plant-based soups. My recipes use easy to find ingredients and are easy to make on the stove top or in the Instant Pot. ðŸŊ🍠ðŸĨ”ðŸŠī(and no one says that you can't throw in some animal protein if that what you want. 

Take a "look inside" on Amazon:  plant-based soups cookbook


What is your favorite kind of soup? How often do you eat soup in the fall and winter?   Do you make homemade soup or eat it out? 

Disclaimer: I am an affiliate for Amazon and receive a small compensation if you follow a link from my blog and make a qualified purchase on Amazon.



36 comments:

  1. We are enjoying home-made soups at present. They are so satisfying and warming.

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    1. Soup is a staple in our home. I always enjoy some soup.

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  2. That Asian soup looks pretty good. I usually just drink bone broth.

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    1. I do like the Asian soup. Mushrooms and bok choy are a soothing combination

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  3. That 10 minute Asian soup sounds perfect!

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    1. Great for when you are under the weather

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  4. There's nothing as comforting as warm, tasty soup when it's cold!

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  5. They sound really good. I do like a good soup.

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    1. We are soup lovers! I make some weekly.

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  6. Yesterday we had a delicious cheese and broccoli soup. Today we will be making a batch of chicken orzo soup. As you say, ‘tis the season.

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    1. there are so many different kinds of soup. the broccoli and cheese sounds comforting

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  7. I have put almost every vegetable known to humanity into my soups over the 56 years of marriage. But never once has anyone every suggested sprouts. Thank you!!

    20 mins is super fast . In that time I could set the table, pour the wine and prepare the main course.

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    1. Yes, it is unusual but I assure you it is delicious.

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  8. I love your bowls and the soups all look yummy!
    Happy Friday, take care! Enjoy your day and happy weekend.

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    1. I also love my bowls. They were a great find.

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  9. Is the first photo a soup tureen or an ornament. Either way it's very pretty. I love soup and don't have a favourite really. Yesterday we had pea and ham soup for lunch as its Dave's favourite.

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    1. Tandy, It's just an ornament that looks like a pumpkin

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  10. That Asian soup looks delicious, and right up my alley. I think I’m going to give that a try as well as the black bean soup that uses canned beans. I have made bean soup in the slow cooker but from dried beans. Thanks for the recipe.

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    1. I love the black bean soup especially with some white rice.

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  11. Your Food Porn looks ahhhmazing and that Baby Brussels Sprouts Soup is a recipe I'm now going to try, it looks good too. I may even have that Cookbook, for someone who rarely Cooks my Family joke about the Cache' of Cookbooks I own that rival any Major Bookstores Inventory. *Smiles*

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    1. Thank you. We do like the Brussels Sprouts soup.

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  12. Autumn/Fall is definitely the season for soup.
    Thank you for sharing these recipes.

    All the best Jan

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  13. I'd like a big bowlful of each and every soup here. I do love soup unconditionally, but these look especially delicious and particularly comforting right now.

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    1. I'm with you. I love most soups.

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  14. These all look so comforting. I like that they're quick and made with everyday ingredients. That pumpkin and red lentil soup sounds especially good. 😋

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    1. Yes, the pumpkin and lentil really suits the season,

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  15. These all looks delicious but especially the pumpkin and lentils. Yum!

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  16. I am so excited about your soups. They are so tasty, yet simple to make. And I had no idea you had your own cookbook. You are absolutely amazing!!

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    1. Yes, I published the cookbook during Covid. It was very time consuming but during Covid when we were shut in, I had plenty of time.

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  17. I wouldn't mind trying out some of these soups.

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    1. You are welcome to try them - they are easy to make.

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Your comments are appreciated. I love knowing who is stopping by to read my posts! Have a great day.

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