It's time for February issue of In My Kitchen.  I'm joining Sherry of Sherry's Pickings where anyone can join in and share what...

Tis the season for winter squashes! Meet "kabocha squash" also known as Japanese pumpkin. Have ever tried it?  While most people a...

Wondering what I ate for a plant-based and gluten-free holiday entrée? This amazing tofu with mushroom gravy to start off a full plant-based...

If you love butternut squash, this festive streusel-style holiday bake will quickly become one of your new easy seasonal favorites. The comb...

Why not start a new Thanksgiving tradition by making your favorite traditional holiday recipes a little healthier.  We all would like to be ...

 Say hello to roasted butternut squash! It's an easy, no fuss, healthy fall side dish full with seasonal flavors (depending what you do ...

Do you like the taste of pumpkin? Wait until you taste this red lentil pumpkin soup recipe that I've updated from a previous recipe and ...

Bananas in your soup? Savor the unexpected.  I am really excited about this absolutely unique soup. I've never made, tasted, or even hea...

We flew home from Florida to Philadelphia for Thanksgiving to be with our kids, grandkids, and family.  The weather was relatively mild (40...

Yay! It beginning to feel like Fall!   There’s something magical about the first signs of fall—the crisp air, the vibrant colors,  the famil...

Do you love winter squashes but find them hard to cut and difficult to peel?  I either buy them pre-cut up or struggle to cut them.  But no ...

It is official! It's Autumn and the farmer's markets will soon be overflowing with many autumn vegetables that thrive in the cooler ...

This is one of my favorite soup recipes.  It is spicy, rich in flavor, filling and easy to make.

This colorful anti-inflammatory and nutrient dense  salad is not only delicious, it also contains ingredients known to help reduce inflammat...

Butternut Squash makes a delicious soup that is slightly sweet, thick, and satisfying. Add some fall apple and you have a genuinely nourishi...

Shopping at my local farmer's market each week is an enjoyable, healthy and useful activity. Look at what I bought and what I cooked.

First let me say that you can use butternut squash or sweet potatoes- both work and ! taste great with this AMAZING peanut sauce! I...

Butternut squash seasoned with fresh sage makes a delightful soup that is both soothing and delicious. The temperatures are gett...

Butternut squash is one of my favorite vegetables. However, it is not one of my favorite vegetables to prep and cook! After al...

The combination of butternut squash, sweet organic carrots, and tart green apple produces a bright orange lip smacking fall soup. The ...