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Thursday, May 30, 2024

Exploring the History and Charm of Brugge, Belgium -

street signs to Brugge, Belgium

One of our favorite cruise excursions was in Bruges, Belgium where we engaged in a tour of the medieval history of this charming city. 

Had To Eat Belgium Waffles
This included my husband indulging in Belgium waffles. I could not find gluten-free waffles, so I settled for Belgium chocolate. Chocolatiers were on every street with types of chocolate than I have ever seen. 
Read on to hear and see more about Bruges.

Sunday, May 26, 2024

Home From Our Cruise and Extended Vacation in London and Paris-

I'm back!! And our adventurous three and half week vacation transatlantic cruise and time in London and Paris was wonderful!

Despite my concerns about spending 8 straight days at sea before making stops in Ireland, Portugal, and Belgium, the 14 day transatlantic cruise was fabulous and went by very quickly! Why? Read on

Tuesday, May 14, 2024

What I Eat In A Day On A Plant-Based Diet

Free Cover Plate photo and picture

Do you ever think about eating less animal protein and eating more plant-based meals? 

In a world where not just adults but even children struggle with obesity, diabetes, hypertension, heart disease, cancer etc, scientific research proves that diet as the #1 culprit of these problems. See how you can eat a full day of plant-based meals and enjoy them. 

Tuesday, May 7, 2024

Elevate Your Dishes with Homemade Tofu Ricotta Cheese: A Versatile Vegan Delight

Elevate Your Dishes with Homemade Tofu Ricotta Cheese: A Versatile Vegan Delight

vegan ricotta cheese

Do you love cheese but are trying to cut back on high fat foods and inflammatory dairy? Try this 2 ingredient, easy, delicious alternative.

Wednesday, May 1, 2024

Cruise Ship, Night, Port, Ship

I'm leaving for my cruise to Europe in the morning. 
I'm all packed and ready to go. 
I have to admit that the packing was challenging in a carry-on suitcase and a carry on bag for this 4 week vacation