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Saturday, December 10, 2022

Exotic Salad Platter With Mango Dressing


Looking for ways to eat more salad vegetables?

 I eat salad daily, but I do like to mix it up with a variety of vegetables and get away from the common lettuce and tomato salad, and I like to make the salads look appetising.

Food, Healthy, Fruit, Desktop, Sweet, mango

Exotic yet simple, this beautiful salad is a great way to enjoy some of your favorites. I love the presentation of this interesting salad platter. 

The center is tri-colored quinoa, there is a cup and 1/2 of chopped cucumber, a cup of chopped mango, a whole avocado peeled and sliced, sliced cherry tomato and sprouts all on a bed of spicy baby arugula. It is then dressed in a simple mango dressing. 

Avocado, Guacamole, Food, Green, Healthy

This is an example that proves salad doesn't need to be boring. What do you like to add to your salads? What are your favorites? 

Mango salad dressing

Mango Dressing

Ingredients:
2 whole mangos, peeled and cubed
1/4 cup of freshly squeezed lime juice
1/4 cup of chopped cilantro or parsley (your choice)
1 small clove of fresh garlic 
1/4 cup of water


Directions: 
Place the garlic in the food processor and process until well chopped. Add remainder of ingredients to make a pulpy dressing. 






10 comments:

  1. That's a beautiful fruit platter. Great recipe too!

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  2. Mango is one of my favorite flavors, so this sounds good, though garlic and mango seem an unexpected combination. I wish I did have a mango onhand!

    best mae at maefood.blogspot.com

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  3. This looks delicious! The other night we had a main dish salad with fruit in it as well as all the veggies, and I loved it more than I ever thought I would enjoy fruit IN the salad! thanks.

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  4. My husband loves his salad with fruit...this looks perfect for him.

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  5. This is gorgeous! I'd love to try this.

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  6. It looks delicious!!.......Abrazotes, Marcela

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  7. What a beautiful and healthy salad! The mango dressing is such a great idea!!!

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  8. We love sweet and salty salad combinations, especially the addition of fruit and berries. This dressing sounds so luscious and fresh!

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  9. We love sweet and salty salad combinations, especially the addition of fruit and berries. This dressing sounds so luscious and fresh!

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  10. We are featuring your awesome recipe at Full Plate Thursday, 622. Thanks so much for sharing your talent with us and come back to see us real soon!
    Miz Helen

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