Dust off that slow cooker ( crock pot) and get ready to make a light, simple, and delicious sweet and cinnamon-y butternut squash soup...

  Baby Brussels  sprouts soup  is  delicious  and can be prepped and cooked rather quickly- in just 12 minutes. This is one of my o...

Have you met (low carb) kohlrabi? Let me introduce you.  September and October are Kohlrabi season and this unusual vegetable is wel...

This incredible vegan and gluten mug muffin is made with chia seeds and  is a variation of my 3 minute blueberry mug muffin th...